It takes effort, determination, and clarity regarding what you want in order to see ways to make positive life changes. By understanding our emotional reactions and unique perspectives, we can learn to become more resilient and more effective at pursuing and obtaining the lives we want. Helping people recognize what leads to life’s difficulties and developing strategies to effectively manage and overcome these struggles is my goal. I see adolescents, adults, couples, and families and have 20+ years of experience working with issues including depression, anxiety, interpersonal difficulties, and parenting issues.

- John